As a mom, I’m always looking for meals that are not only delicious but also quick and easy to make. This Mediterranean Penne with Olives and Feta is one of those dishes that’s a go-to in my kitchen. It’s loaded with fresh flavors, wholesome ingredients, and is so easy to throw together—even on a busy weeknight! Whether you’re making it for your little ones or treating yourself to a flavorful dinner, this recipe is sure to become a family favorite.
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Why You’ll Love This Recipe
- Quick & Easy: Ready in under 30 minutes, because we moms don’t have time for complicated meals!
- Healthy & Delicious: Packed with fresh ingredients that make me feel good about what I’m serving my family.
- Versatile: It’s a fantastic base recipe that can be tweaked based on what you have in the fridge.
Ingredients Needed
- 12 oz penne pasta
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- ½ cup Kalamata olives, sliced
- ½ cup crumbled feta cheese
- ½ tsp dried oregano
- ½ tsp red pepper flakes (optional)
- Salt & black pepper to taste
- Fresh basil for garnish
Mom’s Swaps & Substitutions:
- Swap penne for whole wheat or gluten-free pasta for a healthier option.
- Add grilled chicken or shrimp for extra protein.
- Use goat cheese instead of feta for a creamier texture.
Kitchen Equipment Required
- Large pot for boiling pasta
- Strainer
- Large skillet
- Wooden spoon
- Cutting board & knife
Step-by-Step Instructions
- Cook the Pasta: Bring a pot of salted water to a boil and cook penne until al dente. Drain and set aside.
- Prepare the Sauce: Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 minute.
- Add the Veggies: Toss in cherry tomatoes and olives, letting them cook for 3-4 minutes until softened.
- Bring it Together: Stir in the cooked pasta, oregano, and red pepper flakes. Mix everything well.
- Final Touches: Sprinkle in the crumbled feta, season with salt and pepper, and garnish with fresh basil.
- Serve & Enjoy!
Mom’s Tips for the Best Mediterranean Penne
- Choose the best feta: Authentic Greek feta makes all the difference!
- Don’t overcook the pasta: Keeping it al dente helps it hold up in the sauce.
- Brighten it up: A squeeze of lemon juice right before serving makes this dish pop!
Recipe Variations and Swaps
- Protein-Packed: Add grilled chicken, shrimp, or chickpeas for extra nourishment.
- Vegan-Friendly: Swap feta for dairy-free cheese or nutritional yeast.
- Extra Veggies: Throw in spinach, roasted peppers, or artichokes for added goodness.
Serving Suggestions
- Pair with: A crisp Greek salad or roasted vegetables.
- Wine pairing: A chilled glass of Sauvignon Blanc or Pinot Grigio for a relaxing meal.
How to Store and Reheat Leftovers
- Storage: Keep in an airtight container in the fridge for up to 3 days.
- Reheat: Warm in a skillet over low heat with a splash of olive oil.
- Freezing: Not ideal, since feta and tomatoes don’t freeze well.
Conclusion
From one busy mom to another, this Mediterranean Penne with Olives and Feta is a lifesaver when you need a meal that’s quick, wholesome, and family-approved. I hope you love it as much as my family does! If you try it, be sure to share with your friends and subscribe for more easy, delicious recipes.
FAQs
1. Can I make this ahead of time?
Absolutely! Store the sauce separately and mix with pasta when ready to serve.
2. How do I make this dish spicier?
Add extra red pepper flakes or a pinch of cayenne pepper.
3. Can I use a different type of cheese?
Of course! Goat cheese, ricotta salata, or even Parmesan work great.
4. What type of pasta works best?
Penne is great, but you can use fusilli, rotini, or farfalle.
5. Is this dish freezer-friendly?
It’s best enjoyed fresh, since feta and tomatoes don’t freeze well.
Enjoy this recipe? Share it with your mom friends and subscribe for more family-friendly meal ideas!

Mediterranean Penne with Olives and Feta
Equipment
- Large pot (for boiling pasta)
- Strainer
- Large skillet
- Wooden spoon
- Cutting board & knife
Ingredients
- 12 oz penne pasta
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- ½ cup Kalamata olives, sliced
- ½ cup crumbled feta cheese
- ½ tsp dried oregano
- ½ tsp red pepper flakes (optional)
- Salt & black pepper to taste
- Fresh basil for garnish
Mom’s Swaps & Substitutions:
- Swap penne for whole wheat or gluten-free pasta for a healthier option.
- Add grilled chicken or shrimp for extra protein.
- Use goat cheese instead of feta for a creamier texture.
Notes
Step-by-Step Instructions
- Cook the Pasta: Bring a pot of salted water to a boil and cook penne until al dente. Drain and set aside.
- Prepare the Sauce: Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 minute.
- Add the Veggies: Toss in cherry tomatoes and olives, letting them cook for 3-4 minutes until softened.
- Bring it Together: Stir in the cooked pasta, oregano, and red pepper flakes. Mix everything well.
- Final Touches: Sprinkle in the crumbled feta, season with salt and pepper, and garnish with fresh basil.
- Serve & Enjoy!
Mom’s Tips for the Best Mediterranean Penne
- Choose the best feta: Authentic Greek feta makes all the difference!
- Don’t overcook the pasta: Keeping it al dente helps it hold up in the sauce.
- Brighten it up: A squeeze of lemon juice right before serving makes this dish pop!