Marry Me Chicken Pasta: How to Make It in 30 Minutes

Looking for a creamy, flavorful pasta that feels like a hug in a bowl and takes just 30 minutes to make? Say hello to Marry Me Chicken Pasta—a dish so delicious, it just might inspire a proposal! With tender chicken, a rich sun-dried tomato cream sauce, and perfectly cooked pasta, this recipe is comfort food with a dash of romance.

The name may be cute, but the flavor is serious. Legend has it that this dish earned its name after someone took one bite and said, “This is so good, it could make someone want to marry you!” And honestly, we believe it. It’s that good.

What makes Marry Me Chicken Pasta special? It’s easy enough for a weeknight but rich enough for date night. The creamy sauce clings to every strand of pasta, the chicken is juicy and well-seasoned, and the prep? Just 10 minutes!

If you love our Creamy Garlic Tuscan Shrimp recipe, you’ll find the same comforting, restaurant-quality flavor here. Whether you’re cooking for your family or your future spouse, this dish is bound to become a favorite.

Let’s get cooking!

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What is Marry Me Chicken Pasta?

You might be wondering: why is it called Marry Me Chicken Pasta? Is it magical? Sort of! It’s the kind of dish that tastes like love at first bite. Between the creamy sauce, juicy chicken, and sun-dried tomato goodness, it’s got serious wow factor. One bite, and your taste buds might just pop the question!

A friend once told me her boyfriend proposed after she made him this meal. Coincidence? Maybe. But hey, they say the way to a man’s heart is through his stomach, and this recipe proves it.

Ready to impress someone (or just treat yourself)? Grab your apron and let’s make this crave-worthy pasta!

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Why You’ll Love This Marry Me Chicken Pasta

1. Creamy, Dreamy Flavor
The sauce is the star here—a luscious blend of cream, garlic, Parmesan, and sun-dried tomatoes. It’s rich without being heavy and pairs beautifully with chicken and pasta.

2. Budget-Friendly
Why pay for pricey takeout when you can make a restaurant-worthy dish at home in just 30 minutes? This recipe uses pantry staples and saves you money.

3. Full of Personal Flair
From tossing in spinach to sprinkling on crushed red pepper or fresh basil, you can make it your own. Serve it over fettuccine, penne, or even zucchini noodles!

If you’ve tried our One Pot Chicken Alfredo, think of this as its more glamorous, sun-dried tomato cousin.

Make it once, and we guarantee you’ll be putting it on repeat.

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How to Make Marry Me Chicken Pasta

● Quick Overview

This recipe is perfect for busy weeknights. You sear the chicken, simmer a quick sauce, boil pasta, and combine everything in one glorious skillet. Done in 30 minutes!

● Key Ingredients for Marry Me Chicken Pasta

• 2 boneless skinless chicken breasts
• 1 tbsp olive oil
• Salt & black pepper (to taste)
• 1 tsp garlic powder
• 2 cloves garlic, minced
• ½ tsp red pepper flakes (optional)
• ½ cup sun-dried tomatoes (in oil), chopped
• ¾ cup chicken broth
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• 8 oz pasta (penne, fettuccine, or choice)
• Fresh basil or parsley for garnish

● Step-by-Step Instructions

1. Cook the Pasta: Boil pasta in salted water according to package directions. Drain and set aside.
2. Season the Chicken: Season chicken breasts with salt, pepper, and garlic powder.
3. Sear the Chicken: Heat olive oil in a skillet over medium heat. Cook chicken for 4–5 minutes per side until golden and fully cooked. Remove and slice.
4. Make the Sauce: In the same skillet, add garlic, sun-dried tomatoes, and red pepper flakes. Sauté for 1–2 minutes.
5. Add Cream & Broth: Stir in chicken broth and heavy cream. Bring to a gentle simmer.
6. Melt the Cheese: Stir in Parmesan until melted and the sauce thickens.
7. Combine Everything: Return the chicken and cooked pasta to the skillet. Toss to coat in sauce.
8. Garnish & Serve: Top with fresh herbs and serve hot!

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What to Serve Marry Me Chicken Pasta With

Make your dinner feel complete with these tasty pairings:

• Garlic Bread or Breadsticks – For soaking up extra sauce
• Caesar Salad – Crisp and tangy to balance the creaminess
• Steamed Broccoli or Asparagus – Adds color and nutrients
• Chilled White Wine – Like Chardonnay or Sauvignon Blanc

For dessert, consider a light lemon sorbet or chocolate-covered strawberries to keep the romance going.

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Top Tips for Perfecting Marry Me Chicken Pasta

• Pound Your Chicken: For even cooking, pound chicken breasts to equal thickness.
• Use Good Parmesan: Freshly grated cheese melts better and tastes amazing.
• Don’t Overcook Pasta: Slightly al dente pasta holds up best when tossed in sauce.
• Add Greens: Stir in spinach or kale at the end for a fresh touch.
• Make it Spicy: Add more red pepper flakes if you love a little heat.

Even if you’re new to cooking, these tips will make you look like a pro!

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Storing and Reheating Tips

Storing Leftovers:

• Let the pasta cool completely before storing.
• Keep in an airtight container in the fridge for up to 3 days.

Reheating:

• Warm gently in a skillet with a splash of cream or broth.
• You can also microwave it, but stir halfway through to prevent drying.

Freezing:

• Creamy sauces don’t always freeze well, but you can freeze just the chicken and sauce (without the pasta) for up to 1 month.

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Final Thoughts

Marry Me Chicken Pasta isn’t just a dish—it’s a whole vibe. Rich, cozy, and full of bold flavors, it’s the kind of meal that leaves everyone asking for seconds (and maybe a ring!). With minimal prep, pantry-friendly ingredients, and dreamy results, this recipe is a weeknight wonder.

So whether you’re cooking for date night, Sunday dinner, or just because you deserve a little luxury, this dish has your back.

you can see more about Greek Chicken: Quick Dinners for Busy Weeknights